Schedule
Mon
9 Tue
10 Wed
11 Thu
12 Fri
13 Sat
14 Sun
15
9 Tue
10 Wed
11 Thu
12 Fri
13 Sat
14 Sun
15
9
Monday
6:30pm - 7:30pm
Infrared Pilates (optional heat)
Coach Frida
7:30pm - 8:30pm
Sweat Strength
Coach Frida10
Tuesday
No sessions
11
Wednesday
9:30am - 10:30am
Sweat Strength
Coach Frida
5:30pm - 6:30pm
Sweat Strength
Coach Frida
6:30pm - 7:30pm
Infrared Pilates (optional heat)
Coach Frida12
Thursday
6:30pm - 7:30pm
Step Cardio (⚠️bring your runners⚠️)
Coach Taylor
7:30pm - 8:30pm
DanceFit
Coach Taylor13
Friday
9:30am - 10:30am
Infrared Pilates (optional heat)
Coach Frida
6:30pm - 7:30pm
Candlelight Yoga
Coach Frida
7:30pm - 8:30pm
Candlelight Yoga
Coach Frida14
Saturday
No sessions
15
Sunday
7:30am - 8:30am
Sweat Strength
Coach Blosia
8:30am - 9:30am
MFR HOT Stretching
Coach Blosia
9:30am - 10:30am
Infrared Pilates (optional heat)
Coach BlosiaNo sessions found
Booking Confirmed
We look forward to seeing you soon!
Let us know ahead of time if you are not able to make your scheduled time.
Please remember that your booking cannot be cancelled 3 hours or less before your session.
Added to waitlist
You are now on the waitlist. If a spot opens up we will notify you via Email.